技巧2. 趴在地上跟他臉對臉的玩。Tummy time是跟寶寶感情交流的時間。運用時間更進一步的認識你自己的寶寶。千萬不要覺得他是嬰兒，什麼都不懂。其實他們是很聰明的，所以一定要像對待一個「人」的方式對待自己的寶寶。
假如你的寶寶依然不喜歡Tummy time，可以跟我約15 分鐘的諮詢
“My child get tired quickly when he is doing tummy time.”
“My baby does not like tummy time.”
“She always cries during tummy time.”
Does that sound like your baby?
You are not alone. Tummy time is hard for the little body especially for a newborn. Imagining you are doing a plank for a minute. It is hard, and a minute plank actually is pretty good. Same concept for your newborn. A min is very good. They should get a 👏.
Tip #1.Start with small increments a time and several times a day.
When your baby becomes fussy, roll her out of the tummy time. She can be on her back while you interact with her. When she seems happy, you can roll her back into tummy time again.
Tip#2. Get down to their level.
Tummy time is bonding time. Utilize this time to connect with your baby, and get to know this little human. Babies are smart. We need to treat them like a “person.”
Tip #3. Shoulders are higher than hips. Elevating the upper body makes tummy time whole lot easier. I’m gonna use plank as an example again. If you do plank with both hands on a chair, isn’t it much easier than on the floor?
I know you probably have a question about if that also counts as tummy time. The answer is YES! As long as they are on the tummy during their wake time, it is tummy time.
Give it a try and let me know how it goes.
If your baby still has difficulty doing tummy time with those tips, please set up a 15 min discovery call
. I’m confident that I can help you and your little one.
If you want to know more about why tummy time is important and what other things you can do to promote development as early as 0-3 month old, please watch the workshop recording.
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